Drum Zen Class (July Session)

Highlights

"Drum Zen Class" is more than just a drumming session; it is a profound journey of mind and body. Organized by "Pause Breathe," the course focuses on helping participants become aware of their inner emotions and physical state through rhythmic drumming, embodying the philosophy of "practicing stillness in motion and the unity of art and spirit." Under the guidance of instructor Li Zijian, participants will learn how to focus on the present moment, achieving inner tranquility and harmony.

Program

This course consists of four sessions held between July and August, with each session lasting two hours. The curriculum is designed to help participants relax their body and mind through the act of drumming, serving as both a technical practice and a spiritual discipline. It is suitable for anyone seeking relaxation, stress relief, or an introduction to Zen practice.

Participation Guidelines

To maintain a serene environment for Zen practice, please observe the following requirements:

• Attire: Please wear loose, simple-colored clothing made of cotton or linen. Avoid tight jeans, skirts, sleeveless tops, or low-cut clothing to minimize noise during movement.
• Etiquette: Participants are required to go barefoot or wear non-slip, simple-colored socks upon entering the venue.
• Venue & Environment: Please arrive 10 minutes early. Mobile phones must be turned off or set to flight mode and kept in personal bags until the end of the activity. There is no parking available at the venue.
• Media: Please note that photography and filming may occur during the class for record-keeping and promotional purposes. If you have any objections, please inform the staff on the day of the event.

Ticketing Information

• Single Session: HK$300/person
• Full Course (4 sessions): HK$1000/person *Note: After signing up for a single session, you cannot pay the difference to upgrade to the full course. Spaces are limited, so early registration is advised.