Mindful Healing
This "Mindful Healing" workshop, organized by Mindful Living, takes place on July 12, 2026, in San Po Kong, aiming to guide participants in regaining inner peace through breathing techniques and meditation practices.
- When
12 Jul 2026 11:00 - 13:00
- Location
Room 12, Unit A, 4/F, Tung Tak Industrial Building, 2-4 Sheung Hei Street, San Po Kong
Kowloon Wong Tai Sin Wong Tai Sin
Room 12, Unit A, 4/F, Tung Tak Industrial Building, 2-4 Sheung Hei Street, San Po Kong
- Tickets & pricing
Standard
HKD 30
Highlights
In today's fast-paced world, the "Mindful Healing" workshop offers a sanctuary for you to catch your breath and regain inner peace and autonomy. Whether you are looking for ways to release emotions or simply wish to experience a moment of calm, this workshop is designed for you.
Program
Led by instructor Qi Qi Aiton, this workshop guides participants through systematic meditation practices to help slow down. The program includes:
- Mindful Breathing: Learn breathing techniques that can be applied in daily life to effectively regulate emotions.
- Guided Meditation & Rest: Deep relaxation guided by professionals to soothe physical and mental tension.
- Sharing & Q&A: A session to share experiences and address any questions about the practice.
- Practical Living: Explore the importance of silence in modern life and simple ways to implement it.
Venue & Access
The event will be held at Room 12, Unit A, 4/F, Tung Tak Industrial Building, 2-4 Sheung Hei Street, San Po Kong.
Ticketing
The ticket fee is HKD 30. Please register immediately via the art-mate platform.
