Mindful Palm Gardening Zen Workshop

Overview

This is a hands-on workshop that blends horticulture with mindfulness. By crafting moss balls (Kokedama) and terrariums, participants can engage their senses—sight, sound, smell, and touch—to reconnect with nature. This activity is more than just crafting; it is a mindful experience designed to help you slow down and ground yourself in the present moment. We invite you to step away from the fast-paced city life and enjoy a healing session at the "Mindful Space."

Highlights

• Nature Healing: Experience the art of moss balls and terrarium creation, feeling the life force of plants through tactile engagement.
• Mindfulness Practice: Engage in guided body-mind exercises to cultivate focus and presence.
• Immersive Environment: Held at the "Mindful Space @ Jao Tsung-I Academy," providing a tranquil atmosphere perfect for mental rejuvenation.

Participation Notes

• Please wear comfortable, loose-fitting clothing in plain colors (cotton or linen is preferred). Avoid tight jeans, skirts, shorts, or sleeveless/low-cut tops.
• As there will be light physical movement, please bring a towel and a change of clothes.
• Participants must be barefoot or wear plain, non-slip socks within the venue.
• To maintain the mindful atmosphere, please turn off electronic devices or switch to flight mode upon arrival.
• Please bring your own drinking water.
• If Typhoon Signal No. 8 or the Black Rainstorm Warning is hoisted three hours before the session, the event will be cancelled or rescheduled.

Venue & Access

The event takes place at the "Mindful Space @ Jao Tsung-I Academy." Please note there is no parking available; attendees are advised to use public transportation.

Ticketing

• Single Session: HKD 250 / person
• Full Course (2 sessions): HKD 400 / person
• Note: Once enrolled for a single session, the difference cannot be paid later to upgrade to the two-session package. Please confirm your choice upon registration.