Light, Shadow, and Dream: Expressive Arts Workshop

Overview

Have you ever imagined visualizing your inner dreams through light and shadow? This expressive arts workshop, presented by "Mindful Living," is designed for those seeking to release their inner energy. This is not just an arts and crafts class, but a deep dialogue between body, light, shadow, and the self.

Highlights

In this inspiring workshop, you are invited to transform into a firefly, moving freely in a space woven with light and shadow. The facilitator team will guide you through body movement and expressive arts techniques to translate your hidden "soaring" desires into concrete artistic forms:

• Self-Exploration: Release daily stress and tension through expressive arts.
• Light & Shadow Creation: Experience the joy of transformation, creation, and self-expression using light media.
• Mind-Body Connection: Enhance your awareness of your emotions and reclaim inner freedom through this workshop.

Facilitators

Presented by "Mindful Living," this event is led by professional facilitators Renee, Sam, and Audrey. With their extensive experience in the field of expressive arts, they will accompany you on this therapeutic and creative journey of self-discovery.

Venue

The workshop takes place at the Tung Tak Industrial Building in San Po Kong. It serves as a creative base where you can escape the hustle and bustle of the city, settle your mind, and create freely.

Ticketing

The fee for this workshop is HKD 30. Spaces are limited; it is recommended to register early via the art-mate platform.