Shall We Talk "Mental Wellbeing Station" Pop-up Event @ Sunshine City Plaza, Ma On Shan

Event Overview

In the hustle and bustle of daily life, it is all too easy to ignore our inner voice. To mark World Mental Health Day 2026, Shall We Talk presents the "Mental Wellbeing Station" pop-up event at Sunshine City Plaza in Ma On Shan. This immersive space is designed for urban dwellers to pause, recharge, and learn the power of being a supportive presence for those around them, fostering a community that cares about mental health.

Highlights

Explore a series of interactive installations designed to help you process emotions and perspectives:

• Mood Sorting Rack: An interactive experience that demonstrates the profound impact our words have on emotions and stresses the importance of positive communication.
• Mindfulness Chill Cabinet: Discover a collection of soul-soothing quotes that help you regain inner peace amidst the chaos of everyday life.
• Mental Health Gas Station: A dedicated area to collect positive energy and recharge your spirit, ensuring you leave with renewed courage.

Workshops & Experiences

Beyond the installations, the event features a series of hands-on workshops designed to relieve stress and improve self-awareness:

• Emotional Aroma House: Use the power of scent to heal and balance your emotions.
• Healing Mosaic: A creative session where you can assemble colorful tiles to express your inner state.
• Emotional Forest: Engage in miniature landscape crafting for a zen-like experience.

Participation is available on-site and through reservation. Complete the designated stamp collection challenge to redeem exclusive commemorative gifts, available while supplies last.

Venue & Access

The event takes place at the L2 Sky Dome Atrium of Sunshine City Plaza, Ma On Shan. Located in a vibrant hub of shopping and dining, the venue is easily accessible and perfect for friends and families to gather and learn more about cultivating mental well-being together.