Shamanic Drum x Inner Exploration

Highlights

In the hustle and bustle of city life, do you ever feel like your mind won't stop racing? The "Shamanic Drum x Inner Exploration" workshop offers a serene sanctuary where you can reconnect with your authentic self through simple yet profound body rhythms and the resonant sounds of the shamanic drum. This is a journey to reset your heart and mind; no previous musical or meditation experience is required—simply bring yourself and a willingness to step away from the daily grind.

Program

This 90-minute workshop is designed to help participants shift their focus from the external world to their internal landscape. The session weaves together three core elements:

• Body Rhythms: Cultivating focus by grounding through breath and bodily awareness.
• Drum Circles: Feeling the collective energy and personal release within the vibration of shared rhythm.
• Guided Shamanic Journey: A guided exploration that allows your heart and mind to flow with the drum's resonance, helping you declutter your state of mind and potentially uncover personal insights or new directions.

This is a rare opportunity to engage in a profound dialogue with your inner self. Let the vibrations of the drums help you sort through the true feelings often hidden beneath the surface of your busy daily routine.

Venue & Access

The workshop takes place in San Po Kong. Please arrive on time to ensure you get the most out of the experience.

Ticketing

• Price: HK$150
• Registration: Please register online via the art-mate platform.
• Inquiries: For questions, please call 5325 4078 or email mindfullivinghongkong@gmail.com.