"Living Zen" - "Saturday Group Practice and Storytelling" Online Session (August 2026)

Presented by "Pause and Breathe" every Saturday in August 2026, this online meditation session features Master Chang Lin and assistants guiding group practice, accompanied by special guests sharing their life stories and insights on mindfulness.
- When
1 Aug 2026, 8 Aug 2026, 15 Aug 2026, 22 Aug 2026 10:00 - 11:15
- Location
- Master Chang Lin · Master
- Pause and Breathe Assistant · Assistant
- Special Guest · Guest
- Tickets & pricing
Advanced Fee
HKD 100
Standard Fee
HKD 200
Compassion Fee
HKD 300
Overview
"Living Zen: Saturday Group Practice and Storytelling" is an online meditation event organized by "Pause and Breathe". In our fast-paced modern lives, this course aims to assist urbanites in cultivating mindfulness, learning to let go of attachments, and experiencing inner peace and joy. The sessions combine meditation practices with storytelling, making Buddhism and spiritual cultivation more relatable to daily life.
Highlights
- Professional Guidance: Led by Master Chang Lin and the "Pause and Breathe" team, ensuring stable and insightful guidance.
- Wisdom Through Stories: Each week, a special guest from various backgrounds shares their life experiences and meditation insights, offering a relaxed approach to exploring Zen wisdom.
- Online Convenience: Conducted via Zoom, allowing you to participate comfortably from home.
- Compassionate Contribution: Multiple fee options are available, with all proceeds supporting the "Pause and Breathe" mission to promote mental well-being in Hong Kong.
Performers
The series is led by Master Chang Lin, with support from the "Pause and Breathe" team. Each week, a special guest will be featured to share their unique life stories.
Ticketing
Three fee options are available to support the cause:
- Advanced Fee: HKD 100
- Standard Fee: HKD 200
- Compassion Fee: HKD 300
Note: This event is for individuals aged 18 and above only.











