Music-Oriented Expressive Arts Therapy Experience Workshop
Hosted by "Mindful Living" and led by instructor Tian Lan, this "Music-Oriented Expressive Arts Therapy Experience Workshop" will be held on September 19, 2026, in San Po Kong. This experiential session integrates psychology and multi-sensory techniques, allowing participants with no prior musical background to release stress and explore their inner selves through percussion, listening, and improvisation.
- When
19 Sept 2026 18:00 - 19:30
- Location
Mindful Living Studio
Kowloon Wong Tai Sin Wong Tai Sin
Room 12, Flat A, 4/F, Tung Tak Industrial Building, 2-4 Sheung Hei Street, San Po Kong
- Tian Lan · Instructor
- Tickets & pricing
Standard
HKD 50
Highlights
This workshop offers a unique therapeutic space that integrates expressive arts therapy with musical elements, helping participants release daily emotional stress. No musical background or skills are required; participants can safely connect with themselves and explore their inner emotions through simple percussion instruments, listening exercises, and improvisation. This is an ideal session for those seeking inner peace and self-awareness.
Program
In this workshop, instructor Tian Lan will guide participants through a music-oriented arts therapy journey. The curriculum combines psychology with multi-sensory experiences, using non-verbal communication to allow everyone to find an emotional outlet through rhythm and sound. Whether you are seeking stress relief or a deep, personal dialogue, this workshop provides the support and guidance needed.
Performers
- Instructor: Tian Lan
Venue & Access
- Address: Room 12, Flat A, 4/F, Tung Tak Industrial Building, 2-4 Sheung Hei Street, San Po Kong
Ticketing
- Fee: HKD 50
- Booking: Please register and purchase tickets via the art-mate online system.
- Enquiry: 5325 4078
- Email: mindfullivinghongkong@gmail.com
