Heart Drum Zen (Oct 2026)

Program Introduction

"Heart Drum Zen" is a profound mindfulness experience combining the art of drumming with Zen practice. Drumming is more than just a rhythmic expression; it is a gateway to present-moment awareness. Guided by instructor Lee Tsz-kin, participants will use the vibration of the drums to gently connect with their inner selves, quieting the mind's chatter and returning to the "here and now" to experience the tranquility inherent in the practice.

Highlights

• Mindful Drumming: Practice rhythmic focus to alleviate stress and enhance mindfulness.
• Expert Guidance: Led by an experienced instructor, exploring the healing power of drumming from the heart.
• Serene Venue: Held at "Heart Breathe Space" in Jao Tsung-I Academy, offering a peaceful environment perfect for introspection.
• Holistic Balance: The workshop integrates movement and breathing exercises to fully relax both body and mind.

Performers & Instructors

• Instructor: Lee Tsz-kin
• Presenter: Pause Breathe

Venue & Access

The event takes place at "Heart Breathe Space @ Jao Tsung-I Academy." Located at 800 Castle Peak Road, Lai Chi Kok, Kowloon, the Jao Tsung-I Academy offers a rich cultural heritage with convenient access, providing a tranquil oasis for physical and mental cultivation.

Important Information

• Participants must be aged 18 or above.
• Please wear comfortable, loose-fitting plain-colored clothing (cotton or linen is recommended). Avoid jeans or tight/revealing apparel.
• The venue requires footwear removal; you may participate barefoot or in non-slip plain-colored socks.
• Please bring your own towel and drinking water (reusable bottles are encouraged).
• Please note that photography and video recording may take place during the session for promotional or documentation purposes.

Ticketing

• Single Session: HKD 300
• Full Course (4 sessions): HKD 1000
• Please note that you cannot upgrade from a single session to the full course later; please plan your enrollment accordingly.