Mindful Living Zen: Saturday Group Practice and Storytelling Online Session (November 2026)
Organized by "Pause Breathe", this online meditation program features assistants and mystery guests sharing Zen experiences and stories to guide participants toward mindfulness and inner peace. Held on November 7, 14, and 28, 2026.
- When
7 Nov 2026, 14 Nov 2026, 28 Nov 2026 10:00 - 11:15
- Location
- Pause Breathe Assistants & Mystery Guests · Instructor
- Tickets & pricing
Diligence Fee
HKD 75
Presence Fee
HKD 150
Compassion Fee
HKD 225
Overview
Welcome to the "Mindful Living Zen: Saturday Group Practice and Storytelling" online series! This is a valuable opportunity to pause your busy life and rediscover inner peace through mindful meditation. Each session is guided by "Pause Breathe" assistants, accompanied by a special mystery guest who will share their personal Zen meditation journey and stories, inspiring participants to integrate mindfulness into their daily lives and learn how to let go of persistent thoughts.
Highlights
- Guided Practice: Combining meditation exercises with storytelling, bridging theory and practice to enhance inner awareness.
- Special Guests: A different mystery guest joins each week to share unique insights, providing spiritual refreshment.
- Online Access: Conducted entirely via Zoom, allowing you to join comfortably from home without geographical restrictions.
Event Details
- Dates: November 7, 14, and 28, 2026 (3 sessions, every Saturday)
- Time: 10:00 AM – 11:15 AM
- Platform: Zoom
- Language: Cantonese
Ticketing & Registration
- Diligence Fee: HKD 75 (Reduced)
- Presence Fee: HKD 150 (Standard)
- Compassion Fee: HKD 225 (Support) All tuition fees will be used to support "Pause Breathe" in promoting "Heart Breathing" to bring peace of mind to Hong Kong people.
For inquiries, please email hello@pausebreathe.org.
