Brain Beat: Body Druming
This is a therapeutic workshop combining American Brain Beat rhythms with body drumming techniques, designed to relieve stress and anxiety through resonant vibrations; suitable for beginners.
- When
27 Nov 2026 19:15 - 20:00
- Location
Tung Tak Industrial Building, 2-4 Sheung Hei Street, San Po Kong
Kowloon Wong Tai Sin Wong Tai Sin
Unit 12, 4/F, Block A, Tung Tak Industrial Building, 2-4 Sheung Hei Street, San Po Kong
- Peggy · Instructor
- Tickets & pricing
Standard
HKD 150
Concession
HKD 110
Program Overview
Brain Beat: Body Druming is an innovative healing practice originating from the United States. This practice requires no instruments or special tools; participants simply follow the unique rhythms of the Brain Beat technique. By tapping the body to create vibrations and resonance, this method effectively stimulates the nervous system, helping modern individuals immediately relax tight muscles, release anxious emotions, and enhance feelings of joy and happiness.
Highlights
- No Instruments Required: Achieve therapeutic effects purely through body percussion and movement.
- Resonant Healing: Stimulate the nervous system and achieve physical and mental relaxation through vibration.
- Beginner Friendly: Suitable for everyone to experience easily; no performance background or musical knowledge required.
Important Notes
Please wear comfortable, loose-fitting pants, as the session involves sitting on the floor to facilitate movement.
Performers & Instructors
This event is presented by "Mindful Living" (靜心生活) and led by instructor Peggy.
Venue & Access
The event will be held in San Po Kong, at Unit 12, 4/F, Block A, Tung Tak Industrial Building, 2-4 Sheung Hei Street, San Po Kong.
Ticketing
- Standard: HKD 150
- Concession: HKD 110 (Applicable to seniors aged 60 or above. Limited quantity, while stocks last.)
For inquiries, please call 5325 4078 or email mindfullivinghongkong@gmail.com.
