Zen Drumming Experience Class (December 2026)

Program Overview

The "Zen Drumming Experience Class" offers a unique journey that integrates the power of percussion with the practice of mindfulness. This workshop is far more than a simple drumming lesson; it is an immersive sensory exploration. Through rhythmic, intentional drumming, participants are guided to set aside mental distractions and cultivate profound focus. The core philosophy of the session is "finding stillness in motion" and "the unity of art and spirit." Participants will discover how physical movement can facilitate a deep internal calm. It is a perfect opportunity for those seeking a sanctuary in their busy lives or anyone interested in the intersection of physical arts and mindfulness practice.

About the Organizer & Instructor

Organized by "Stop & Breathe," a group dedicated to promoting wellness and inner peace, the workshop is led by experienced instructor Li Zi-jian. Li brings a wealth of expertise in integrating meditative practices with artistic activities, ensuring a supportive and transformative environment for all participants to explore the intersection of Zen and percussion.

Important Notes

To ensure a harmonious and respectful experience for all, please take note of the following guidelines:

• Age Requirement: This activity is for individuals aged 18 and above only.
• Attire: Please wear loose-fitting, comfortable clothing that allows for easy movement. Neutral-colored cotton or linen fabrics are recommended. Please avoid wearing denim, tight-fitting apparel, short skirts/pants, or sleeveless/low-cut tops that may restrict your movement.
• Venue Etiquette: Shoes must be removed before entering the space. You may participate barefoot or wear non-slip, neutral-colored socks.
• Personal Preparation: As there will be physical activities, please bring a towel to wipe off sweat and a change of clothes if necessary. Please bring your own drinking water (reusable bottles are encouraged).
• Digital Detox: Electronic devices, including mobile phones, must be switched off or put on flight mode immediately after check-in and kept in your personal bag until the end of the event.
• Privacy: The organizer will be capturing photos and video during the session for archival, educational, and promotional purposes. If you prefer not to be filmed, please inform the staff on the day of the event.
• Additional Information: Please note that parking is not available at the venue. Please plan your transport accordingly. Spaces are limited, so early registration is advised. In case of inclement weather (Typhoon Signal No. 8 or Black Rainstorm Warning issued 3 hours prior), the event may be cancelled or rescheduled; no refunds will be provided.