Heart Drum Zen (December 2026)

Program Introduction

"Heart Drum Zen" is more than just a percussion activity; it is a profound spiritual journey designed to reconnect you with your inner self. In our bustling urban lives, we often lose ourselves in the chaos of constant thinking. Through the vibrations and rhythms of the drum, we invite you to enter a state of present-moment stillness. Led by instructor Li Zi-jian, this workshop blends the art of drumming with Zen wisdom, using the drumbeat as a bridge to soothe the weary heart and rediscover inner peace. Drumming is the present moment, and the present moment is Zen; it is a deep dialogue for your body, mind, and spirit.

Highlights

• Mind-Body Integration: Use the sound of the drum to replace racing thoughts and bring your focus and perception back to the present.
• Professional Guidance: Led by Mr. Li Zi-jian, providing professional and warm guidance in meditation and percussion.
• Unique Experience: Combines dynamic drumming with static Zen, achieving deep relaxation through movement and reflection.

Participation Guidelines

• Age Requirement: 18 years old or above.
• Clothing: Please wear comfortable, plain, loose cotton or linen clothing suitable for movement. Please avoid tight jeans, skirts, shorts, or sleeveless/low-cut/very short tops.
• Preparation: Please bring your own towel, change of clothes, and drinking water. You will need to remove your shoes; you may walk barefoot or wear plain, non-slip socks.
• Important Notes:
  • No parking is available at the venue.
  • Please arrive 10 minutes early to settle in.
  • Mobile phones and electronic devices must be switched off or set to flight mode after check-in.
  • Photography and videography will be conducted during the session; please inform staff in advance if you have concerns.
  • If Typhoon Signal No. 8 or above, or a Black Rainstorm Warning is hoisted three hours before the event, the session will be cancelled or rescheduled.

Venue & Access

The activity is held at "Breathe Space @ Jao Tsung-I Academy" (800 Castle Peak Road, Lai Chi Kok, Kowloon). Participants are advised to use public transport and allow sufficient time for arrival.