"Jing Xi · Heart Breathing" Charity Mindfulness Day 2027

Overview

On the first Sunday of 2027, "Stop & Breathe" cordially invites you to join the Charity Mindfulness Day. By learning to focus on the present moment and "quietly systemize" our actions, we can reduce distracting thoughts and worries. Join us to find inner stillness through the simple practices of walking, standing, sitting, and lying down, and embrace the new year with a peaceful heart.

Highlights

• Expert Guidance: Featuring mindfulness sessions led by Master Chang Lam, Lee Tsz Kin, and yoga instructor Janet Lau.
• Special Host: The event will be hosted by Mindful Ambassador and actress Catherine Chau.
• Charitable Purpose: Proceeds will support the ongoing work of "Stop & Breathe," helping more people manage emotional challenges through the practice of "Stop and Breathe."

How to Participate

You can support this event in three ways:

1. Care for Yourself: Pay the registration fee and minimum donation, and dedicate half a day to mindfulness.
2. Join with Friends: Register for loved ones to learn self-care and enjoy a relaxing time together.
3. Sponsorship: After registration, you will receive an exclusive sponsorship link to invite friends to sponsor your participation and donate to our cause.

Venue & Access

The event will be held at the Jockey Club Kitchee Centre (23 On Muk Street, Shek Mun, Sha Tin), providing a serene environment for mind-body practice.

Ticketing Information

Please read the terms and conditions carefully before booking, and pay attention to the organizer's policies regarding bad weather and refund arrangements.