Dance of the Earth
Led by Stephanie, 'Dance of the Earth' is a healing workshop combining fluid movement and breathing, suitable for everyone regardless of dance background, aiming to provide physical/mental detox, stress relief, and emotional balance.
- When
12 Jul 2026 16:00 - 17:30
- Location
Tung Tak Industrial Building, San Po Kong
Kowloon Wong Tai Sin Wong Tai Sin
Room 12, Flat A, 4/F, Tung Tak Industrial Building, 2-4 Sheung Hei Street, San Po Kong
- Tickets & pricing
Standard
HKD 120
Highlights
'Dance of the Earth' is a healing experience that integrates fluid movement with deep breathing exercises. Through natural physical rhythm, participants can shake off and release deep-seated emotional toxins, promoting energy balance and achieving deep mental and physical detoxification, effectively relieving the stress of modern living.
Program
This workshop aims to enhance body awareness, helping participants recognize and respond to their varied physical and psychological needs. No dance background is required, and there are no standardized movements, encouraging participants to enter a state of free improvisation. This process of self-exploration helps balance inner emotions, improve self-talk and interpersonal relationships, and ground this awareness in daily life. It is especially suitable for those who often feel tense or anxious and are looking for an effective, natural daily stress-relief practice.
Performers
Presented by 'Mindful Living', this session will be guided by instructor Stephanie. Focusing on mind-body exploration, Stephanie will lead participants through a soothing and inspiring dance experience.
Venue & Access
The venue is Room 12, Flat A, 4/F, Tung Tak Industrial Building, 2-4 Sheung Hei Street, San Po Kong. Please wear comfortable sports attire; shoes are not required, and arriving early is recommended.
Ticketing
The fee is HK$120. Enrollment is limited; please register online via the art-mate platform. For any inquiries, please call 9206 8577 or email mindfullivinghongkong@gmail.com.
