Heart. Drum Zen (Nov 2026)

Highlights

"Heart. Drum Zen" perfectly merges traditional drumming with the wisdom of Zen. By following the frequency of the drums, participants can calm the noise of their thoughts, ground their attention in the present, and experience a profound sense of inner peace. It is more than just drumming; it is a therapeutic journey for the body and mind.

Program

Using the drum as a medium, this workshop aims to help students quiet their busy minds and enter a focused, relaxed, and meditative state. Guided by instructor Li Tsz-kin, participants will explore how rhythm and breath can build a deep connection between the body, mind, and sound, allowing the drum beats to serve as a bridge to inner dialogue.

Performers

This workshop is presented by "Pause & Breathe" and led by experienced instructor Li Tsz-kin, ensuring that participants are guided through a proper Zen practice.

Important Notes

• For ages 18 and above only.
• Please arrive 10 minutes early to settle in.
• Clothing: Please wear loose-fitting, neutral-colored clothing made of cotton or linen to minimize noise from fabric friction. Avoid tight jeans, shorts, skirts, or sleeveless/low-cut tops.
• As the workshop involves physical activity, please bring a towel and a change of clothes.
• Please bring your own water bottle.
• Participants must remove their shoes upon entry. You may be barefoot or wear anti-slip, neutral-colored socks.
• Please do not bring valuables. Electronic devices must be switched off or put in flight mode after check-in and kept in your personal bag.
• Filming and photography will take place during the session. Please inform staff upon arrival if you have any concerns.

Venue & Access

This event takes place at "Pause & Breathe Space" within Jao Tsung-I Academy. There is no on-site parking, so public transport is recommended.

Ticketing

• Single Session: HKD 300
• Full Course (3 sessions): HKD 750 *Please note that you cannot upgrade to the full course by paying the difference after purchasing a single session.