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7 events (2 search criteria) matching Mindfulness Future
Living Zen - Saturday Group Practice & Storytelling Online Session (July 2026)
11 Jul 2026, 18 Jul 2026, 25 Jul 2026 10:00 - 11:15
Online (Zoom) · Central
Hosted by "Pause & Breathe", this online mindfulness course takes place every Saturday in July 2026. Through meditation…
From HKD 75· Diligence Fee
Pause & Breathe Introductory Meditation Course - In-person (August)
4 Aug 2026, 11 Aug 2026, 18 Aug 2026, 25 Aug 2026 14:30 - 16:30
Pause & Breathe @ Jao Tsung-I Academy · Lai Chi Kok
The August session of the 'Pause & Breathe' Introductory Meditation Course is held at Jao Tsung-I Academy, offering fou…
From HKD 200· Diligent Tuition
Drum Zen Class (July Session)
11 Jul 2026, 18 Jul 2026, 25 Jul 2026, 1 Aug 2026 10:00 - 12:00
Liu Bai Zhi Jian · Central
Organized by "Pause Breathe" and led by instructor Li Zijian, this four-session Drum Zen Class held in July offers a un…
From HKD 300· Single Session
Ink in the Moment — Introduction to Seal Script
17 Jun 2026, 24 Jun 2026, 8 Jul 2026, 15 Jul 2026, 22 Jul 2026, 29 Jul 2026, 5 Aug 2026, 12 Aug 2026 11:00 - 12:30
Luk Heung Commons · Tai Po
Led by calligraphy instructor Chan Chung-yin, this eight-session seal script workshop combines traditional brushwork wi…
From HKD 2000· Standard
Mindfulness Stretching (July 2026)
9 Jul 2026, 16 Jul 2026, 23 Jul 2026, 30 Jul 2026 10:30 - 11:45
Pause & Breathe Space · Central
Pause & Breathe is hosting "Mindfulness Stretching" in July 2026, offering simple practices to help release physical te…
From HKD 140· Single Session
【Tai Chi・Zen】Beginner Class (July 2026)
8 Jul 2026 - 29 Jul 2026 14:00 - 15:30
Pause & Breathe Space · Central
Pause & Breathe presents the Tai Chi・Zen Beginner Class, guiding participants to experience stillness within movement a…
From HKD 300· Full Course Fee
Jazz Crossover Workshop: Music Mindfulness x Jazz Improvisation
19 Jun 2026 - 20 Jun 2026 14:15 - 15:15
Sai Wan Ho Civic Centre Cultural Activities Hall · Sai Ying Pun
Drip Music hosts a crossover workshop led by music therapist Nicole Chow and pianist Yam Wong, using improvised jazz, v…